Join Lindsey from Intention Yoga, as she shares her passion with her students in each and every class.

Whether younger or older, flexible or can barely touch your toes, yoga has the power to calm the mind and strengthen the body.

Lindsey nutures and guides her students through accessible, practical techniques, to foster resilience, compassion and joy.

Learn authentic yoga from India; practising asana (physical postures), pranayama (breathing techniques), chanting and meditation, and discover your own yoga journey, at your own pace, with Lindsey's gentle guidance.

Dates: Wednesday evenings, commencing 30th August

Time: 6pm-7.15pm

*All levels of experience are welcome and encouraged 

*Purchase each session individually 110aed, or purchase 4 session package 400aed

Find out more about Lindsey at Intention Yoga