Join us for a life-changing Yoga and Transcendental meditation session with Nati & Chrysoula! 

Divided into two parts, Nati will first conduct a classic Hatha Yoga session along with targeted breathing exercises. Together, yoga and breathwork provide a comprehensive approach to well-being, emphasizing physical fitness, mental clarity, and emotional balance.  

In the second part, Chrysoula will lead a Transcendental Meditation session. She will guide you into a world beyond your five senses, where everything is possible. For half an hour, you'll have the chance to move beyond your habits, preferences, limiting beliefs, and familiar past to connect with the glorious essence of your future! This is a space of pure potentiality and energy, a world that cannot be accessed through our senses but can only be unfolded as awareness and consciousness. You will leave feeling:

•  more empowered, 
• in control of your emotions, 
• free from stress & overthinking 
• more grounded and connected to your body.   

Nati, a certified Yoga, Breathwork, and Yoga Nidra teacher, is passionate about teaching yoga. She's dedicated to helping those in search of a harmonious balance between mind and body.  Chrysoula is an experienced NLP Coach & Hypnotherapist, who has helped a large number of people to transition from a painful and stagnant reality to creating an enjoyable and meaningful life! Through powerful and deep delving meditations, Chrysoula is able to help you heal your past, become more present in the now and activate infinite possibilities for your future.  Backed by her motto  "We all have everything coded within, the question is what we want to consciously create today! ", she is committed to spreading joy and creating transformational momentum in your life.

Date:  Thursday 14th September

Time: 6pm-7.15pm

Price: 200aed

*All levels of experience with yoga and meditation are welcome and encouraged 

Find out more about Nati Guil and Chrysoula Arvanitaki